Complete two rounds for time:
- 20 goblet squat
- 30 mountain climber
- 15 chinup
- 20 single arm kb clean and press
- 20 t-pushup
- one minute plank
- 20 jump lunge
- 15 bent over barbell row
- 30 diamond pushup
- 20 box jump
- 20 renegade row
- 20 curl to press
- 20 db reverse lunge
- 20 push press
- 20 squat jump
