Tuesday 9/18/2018-- Full Body Kettlebell Workout

Written by Armine K — September 18, 2018

5 rounds for time:

  • 15 kb swing
  • 15 kb squat clean
  • 15 box jump
  • 15 alternating single arm kb swing
  • 15 kb stiff leg deadlift
  • 15 plyo box jump lunge

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