by Armine K

Saturday 2/2/2019-- Upper Body Push/Pull + Abs

Saturday 2/2/2019-- Upper Body Push/Pull + Abs

4 rounds for time:

  • 25 pushup
  • 10 pullup
  • 25 med ball russian twist
  • 25 dips
  • 10 chinup
  • 25 ab bicycle
  • 25 med ball pushup
  • 10 neutral grip chinup
  • 25 situp

Leave a comment

rootz energizing superfood

Rootz Energizing Superfood is loaded with vitamins and minerals, and contains plant-based energy enhancers that will have you looking, feeling, and performing your absolute best.

It doesn’t matter if you are a professional athlete who or a busy mom who is looking for convenient, healthy food options. If you are looking to live healthier and have more energy, we think you will love Rootz.

shop energizing superfood now