2 rounds for time:
- 20 box jump
- 20 kb lunge
- 20 box split jump
- 20 kb goblet squat
- 100 jump rope
- 20 bulgarian split squat (20 per leg)
- 20 jump squat
- 20 plyo lunge
- 20 in and out sumo squat jump
- 20 kb stiff leg deadlift
- 20 kb bench step up
- 20 kb walking lunge
