Sunday 1/20/2019-- Full Body Restorative Circuit

45 minutes AMRAP:

• 20 lunge
• 20 side lunge
• 20 squat
• 20 pushup
• 6 inch worm
• 12 one leg deadlift (per leg)
• 12 t-pushup
• 20 lying pelvic thrust
• 12 ab mat situp
• 12 bird dog (per side)
• 20 mountain climber
• 20 side to side jump
• 20 front to back jump