Friday 2/15/2019-- Twelves for Time
3 rounds for time:
- 12 kb swing (40 lb kb)
- 12 dip
- 12 box jump
- 12 wall ball squat
- 12 clap pushup
- 12 burpees
- 12 dumbell step up (40 lb db's)
- 12 chinup
- 12 jump lunge
- 12 mountain climber
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