Sunday 12/16/2018-- Full Body Bodyweight Countdown Circuit
Complete the following for time:
- 200 jump rope
- 60 pushup
- 60 situp
- 60 lunge
- 200 jump rope
- 50 pushup
- 50 situp
- 50 lunge
- 200 jump rope
- 40 pushup
- 40 situp
-
40 lunge
**Continue this down to zero...
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