45 minutes AMRAP:
- max rep pullup
- max rep dip
- 100 jump rope
- max rep chinup
- max rep pushup
- 100 jump rope
Monday 1/14/2019-- Push/Pull Bodyweight Circuits
rootz energizing superfood
Rootz Energizing Superfood is loaded with vitamins and minerals, and contains plant-based energy enhancers that will have you looking, feeling, and performing your absolute best.
It doesn’t matter if you are a professional athlete who or a busy mom who is looking for convenient, healthy food options. If you are looking to live healthier and have more energy, we think you will love Rootz.