Thursday 1/3/2019-- Core/Cardio Circuit
5 rounds for time:
- 10 box jump
- 20 kb swing
- 30 plyo box jump lunge
- 40 med ball slam
- 50 med ball russian twist
- 200 jump rope
Your Cart
Your cart is empty
Signup for our newsletter for special promos and discounts. We promise only to email you when we have an awesome deal to share.
Leave a Comment