by Armine K

Sunday 12/23/2018-- Full Body Burner

Sunday 12/23/2018-- Full Body Burner

45 min AMRAP:

  • 20 plate overhead lunge
  • 8 burpees
  • 20 box jump
  • 20 plate overhead lunge
  • 8 chest to bar pullups
  • 20 kb swing

 

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