Wednesday 3/15/2017-- Deadlift Circuit

Written by Armine K — March 15, 2017

45 min AMRAP:

  • 10 deadlift (use weight equal to bodyweight)
  • 20 box jumps
  • 20 box split jumps
  • 10 stiff leg deadlift (use weight equal to bodyweight)
  • 20 box jumps
  • 20 box split jumps

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